Whole Body Vibration Session

Health & Wellness Benefits

• Increases Circulation, Reduces Stress,

• Promotes Lymphatic Drainage,

• Increases Blood Circulation and Oxygenation,

• Regulates Blood Sugar,

• Lowers High Blood Pressure,

• Enhances Sexual Health,

• Helps with Depression,

• Increases Bone Mass & Density,

• Helps Correct Obesity Issues,

• Reduces Incontinence Problems,

• Prompts Better Digestion,

• Relieves Constipation, Promotes Better Sleep/reduces Insomnia,

• Lowers Stress levels,

• Reduces Anxiety,

• Promotes Detoxification,

• Assists with Menopause

• Regulates Hormones – Lowers Cortisol and Increases Serotonin production.

• Reduces Inflammation,

• Increases Collagen Production,

• Improves Memory and Contributes to Brain Health.

Fitness Benefits

• Builds Strength,

• Increases Lean Muscle Mass,

• Burns Calories,

• Reduces Fat,

• Tones and Tightens, Reshaping Your Body

• Quickens Warm-up Time,

• Increases Metabolism,

• Smoothes Out Wrinkles,

• Reduces the Appearance of Cellulite,

• Increases Energy,

• Makes Yoga Poses Easier,

• Prevents Injuries,

• Speeds Recovery from Injuries,

• Builds Core Strength,

• Increases Range of Motion.

Therapy/Chronic Conditions Where WBV Research Shows Improvement…

• Diabetes,

• High Blood Pressure,

• Arthritis,

• COPD

• Lupus,

• MS,

• MD,

• Brain Disorders,

• Fibromyalgia,

• Parkinson’s,

• Nerve Conditions,

• Restless Leg Syndrome,

• Varicose Veins,

• ADHD,

• Old Injuries,

• Chronic Pain,

• Carpel Tunnel,

• Back Issues,

• Muscle Pain,

• Wheel Chair Bound,

• And Research is Ongoing!